AROMATHERAPY TIPS FOR BEGINNERS

• Do Not buy perfume oils thinking they are the same thing as essential oils. 

• Do Not buy essential oils with rubber glass dropper tops. Essential oils will turn the rubber into a gum, ruining the oil. 

• Read as much as you can about Aromatherapy. 

• Be selective about where you purchase your essential oils. 

• Learn to compare apples to apples when shopping for essential oils. Anise, Lavender, Cedar wood, and Eucalyptus are examples of the common names of plants used to create the essential oils. There are however different varieties of each of these plants. To understand the difference in these varieties, the botanical name, referred to as the Latin name, is used to tell them apart. It is very important to know the Botanical name. 

• Note the country of origin for the oil. 

• Do Not Purchase oils from vendors at street fairs, craft shows, or other limited time events. 

• Purchase oils from reputable online companies. It may result in purchasing higher quality at less expensive prices. 

• Store your oils in dark glass and in a cool dry place. 

• Pay special attention to all safety information related to the oils used. In recap, essential oils and the use of aromatherapy has been used for millennia and grown in acceptance and performance. 

Aromatherapy offers diverse physical and psychological benefits, depending on the essential oil or combination of oils and the method of application used. It should be obvious from the many varied cultures all around the globe, that have been using aromatherapy and essential oils throughout time, that there is value in this form of alternative medicine. A pleasing natural aroma can have a positive psychological effect on the body. Essential oils, which are the "pure" essence of a plant, have been found to provide both psychological and physical benefits when used correctly and safely. 

Start out with a few oils that capture your imagination, and as you learn these, keep adding to your essential oils kit, the many choices available in both single oils and the blends that take the concern out of mixing essential oils, and give you the ideal balance of properties and fragrances for mood boosting and aromatherapy benefits. If I can help you with additional information on this lively subject, please contact me. The Author has been an industry leader in the Professional Beauty Industry for more than 48 years at every level and has certification in hypnotherapy. His insight and experience has helped many companies and individuals with their growth and development over the years. 

Created by James Hobart

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