DYI Recipes

 

Elderberry Cold Syrup

Ingredients

• 1 cup dried elderberries
• 6 cups water
• 1/4 ounce ginger
• Handful of cloves
• 1 1/2 cups raw honey

Directions

• Bring berries and water to a boil and then simmer for 30 minutes.
• Strain berries and return liquid to the heat.
• Add 1/4 ounce grated ginger and a handful of cloves.
• Simmer gently for another 45-60 minutes, or until 2-3 cups of liquid remains.
• Remove liquid from the heat, allow to cool to room temp.
• Stir in 1 1/2 cups of raw honey.
• Bottle, label, and refrigerate.

Suggested Use:

Take 2 teaspoons every 3 hours at the first sign of a virus invasion.